Classes

Commit to Fit with group classes

We offer a variety of classes for every fitness level

  • All classes run for 5-week blocks.
  • You can sign up for 5, 10 or 15 classes in advance.
  • All classes must be booked prior to the start date.

ENHANCED SPIN

Tuesday & Thursdays | 5:30 – 6:30 pm
Looking for an enhanced challenge on the bike? This ride is for you! Experience all types of training drills with intervals, runs, sprints and climbs to heart pumping music.

spin class courtenay

SPIN & STRENGTH / TRX / CORE

Monday, Wednesday, and Friday  | 9:00 – 10:00 am
This fast paced, fun class will include 30 minutes of spinning followed by 30 minutes of strength/ TRX / core. We will end off with a good stretch to relax our tired muscles.

trx class

Current Class List

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