Fanny Bay – Buckley Bay – Union Bay You have your own private gym!
HOURS OF OPERATION:
OPEN EVERYDAY By appointment.
Call to book in advance for classes and gym use.
6485 MYSTERY BEACH ROAD, FANNY BAY, B.C.
Call Celine: 250 858 5901
OVER 800 SQ FT OF GYM SPACE FEATURING
- Cardio Equipment
- Free Weights
- Kettle Bells
- Medicine Balls
- Stability Balls
- Bosu Ball
- Squat Rack
- Plate Weights
- Outdoor Workout Space (Weather Permitting)
- WIFI • TV • MUSIC
Drop In Fees
5 weeks x 1 class/wk $75
5 weeks x 2 classes/wk $140 Save $10
Use the gym by appointment or during open gym scheduled hours. (classes not included)
One Month $30
Three Months $80
Six Months $160
To book a FREE consultation call Celine at 250 858 5901
Initiation Promo: 3 – one hr sessions / $180*
Individual Sessions: $70*
10 sessions / $650* (save $50)
Small Group Sessions (2 ppl): Share the cost
*All rates subject to applicable taxes
LOCALLY OWNED & OPERATED BY:
CELINE LEICHNER AND TONY SENERCHIA
TO ENSURE YOUR CLASS SPOT PLEASE CALL 250 858 5901
*TRY YOUR FIRST CLASS FREE*
Class schedule subject to change
FitEx II Class Schedule
|Tuesday 6:30 am||Circuits|
|Wednesday 6 pm||Bootcamp|
|Thursday 6:30 am||HIIT|
CIRCUITS: A 60 minute class set up with various exercise stations, you’ll move around each station to target and workout different muscle groups. You’ll work hard and test both your cardio and strength for an all-round challenge! Great for all levels.
HIIT: A 45- 60 minute class that is challenging, fun and great for any level of fitness goer! H.I.I.T or high intensity interval training, is a technique in which you give all out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.
FUNCTIONAL MOVEMENT: A 45 – 60 minute class. Don’t accept dwindling strength, flexibility and balance as a natural part of aging. This class uses progressive exercises that safely strengthen core muscles and other major muscle groups while heightening body awareness. The class utilizes body weight exercises, light weights and other tools to give participants a unique training experience. All ages and fitness levels welcome.
BOOTCAMP: A 60 minute class that is designed to build strength and cardiovascular fitness through a variety of intense group and individual exercises. It’s always a surprise with a variety of class setups and content and is guaranteed to be a welcome addition to your weekly workout.
DUAL MEMBERSHIP AT FITNESS EXCELLENCE in Courtenay & FITEX II
Term Memberships (+GST)
|Perpetual Rates (+GST)|
|Senior or Student||$45.95|