Personal Training

Our Personal Trainers

Hiring a personal trainer can be a game changer in achieving fitness goals. A personal trainer can provide customized workout plans, nutrition advice, and motivation to keep you on track. They can also help you avoid injuries by ensuring proper form and technique during exercises. A good personal trainer will be able to push you beyond your limits and hold you accountable for your progress. Investing in a personal trainer can lead to long-term health benefits and a stronger, more confident version of yourself.

Train with a purpose – Achieve Faster Results with expert guidance

Book a FREE orientation! (250) 897-3552

Meet our Trainers

Rates
1 session$79.95
3 sessions$216 ($72/per session)
4 + sessions $60 – 70/per session (sliding scale – speak to staff for details)
Fitness consult (1 hr)$29.95
* 50% must be paid upfront, remaining due within 1 month of initial purchase and prior to final session

Healthy Living Blog